Have you heard the buzz about collagen peptides? Is the hype real? Read this article to learn more about the supplement and how to use it. Plus, a DISCOUNT code!
The only better combo than sweet & salty is red, white, and blue! This recipe is the best of both worlds and definitely worth celebrating.
A healthy, protein-packed breakfast recipe for nostalgia 🙂
Fresh. Fruity. Crunchy. Healthy. What more could you ask for from a summer salad?
Got a weak salad game? I can fix that.
Whether you're looking for a portable snack for work, something to cool you down on a hot day, or a dish to bring to a potluck, all these recipes are super simple and perfect for summer!
Who said waffles had to be covered in syrup and whipped cream? This healthy take on a breakfast classic will fulfill your waffle cravings any time of day.
"Every day may not be good, but there is something good in every day."
Know all the benefits of drinking water but still have trouble getting enough? Here are some tips and tricks I use to make sure I'm drinking enough H2O every day!
For the days your SPF isn't high enough for the UV index, try some of these foods to prevent and heal your sunburn.