"Every day may not be good, but there is something good in every day."
Here I give my perspective as an outsider with insights from women who have experienced this mental illness firsthand. This is for my sister. For my sorority sisters. For my peers. It's time to talk about it.
We all get a bit anxious and sleep-deprived around this time in the semester. Use some of my tips to ease your studying woes, and may the curve be ever in your favor.
It's peanut butter banana time! These bars are the perfect on-the-go breakfast or snack food. With a chocolate drizzle, they could even be dessert! Try to name a more iconic duo than PB and banana - I'll wait.
From a lifetime of saying "yes" to starting a year of BALANCE. Here I'm sharing a few of my goals for 2017, and I'd love to hear yours!
These protein-packed, trail mix-inspired bites are perfect for after a workout or as an on-the-go snack for class. The perfect portable snack that's bursting with flavor!
If you're looking for a way to support local producers and the community through sustainable eating, look no further. Slow Food is all about bringing farm-to-table food to college campuses.
Not every day of college feels like it's part of the "best four years of your life." Today may have been one of those days, but here's why I'm deciding to "choose joy." Let's get REAL.
Ricotta cheese can be used for more than just lasagna. Check out this post where I try it as a toast spread!
New month, new age, new school year, new home. Why not a finally start a blog about my passion for food and wellness?