Have you heard the buzz about collagen peptides? Is the hype real? Read this article to learn more about the supplement and how to use it. Plus, a DISCOUNT code!
"Every day may not be good, but there is something good in every day."
Know all the benefits of drinking water but still have trouble getting enough? Here are some tips and tricks I use to make sure I'm drinking enough H2O every day!
For the days your SPF isn't high enough for the UV index, try some of these foods to prevent and heal your sunburn.
Here I give my perspective as an outsider with insights from women who have experienced this mental illness firsthand. This is for my sister. For my sorority sisters. For my peers. It's time to talk about it.
We all get a bit anxious and sleep-deprived around this time in the semester. Use some of my tips to ease your studying woes, and may the curve be ever in your favor.
From a lifetime of saying "yes" to starting a year of BALANCE. Here I'm sharing a few of my goals for 2017, and I'd love to hear yours!
Not every day of college feels like it's part of the "best four years of your life." Today may have been one of those days, but here's why I'm deciding to "choose joy." Let's get REAL.
New month, new age, new school year, new home. Why not a finally start a blog about my passion for food and wellness?